Pilates

Pilates classes

Pilates Treatments

Desde que Joseph Pilates fundó su estudio en la ciudad de New York hace aproximadamente un siglo, el método de entrenamiento de pilates se ha centrado en fortalecer los músculos ABS y del tronco, called "core", through hundreds of very specific movements. Los primeros clientes de pilates eran bailarines de ballet que buscaban una forma de mejorar su postura y controlar sus movimientos.

Nuestras clases son muy reducidas and custom. What sets us apart is the knowledge and professionalism of our teachers. Therefore, many clients who have tried other centers have come back to us and recommend us.

We have morning and afternoon groups, check schedules.

Do not hesitate to ask us. We can open more groups if there are people interested!

2 days per week, to choose: 50€

Appointments and Customer Service

91 830 06 94
601 06 98 80

Appointments and Customer Service

91 830 06 94
601 06 98 80
We are looking forward to meeting you

Book Now Your Place In Our Pilates Classes

We are looking forward to meeting you

Reserve Your Place In Our Pilates Classes

In Ciudadela Alcalá Clinic we are specialized in the treatment of all kinds of injuries derived from traffic accidents

In Ciudadela Alcalá Clinic we are specialized in the treatment of all kinds of injuries derived from traffic accidents

Discover the aesthetic services of Ciudadela Physiotherapy Clinic

From Monday to Friday.

Of 09:00 a 21:00h
Saturdays by appointment
Contact Ciudadela

We are looking forward to meeting you!

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