Desde que Joseph Pilates fundó su estudio en la ciudad de New York hace aproximadamente un siglo, el método de entrenamiento de pilates se ha centrado en fortalecer los músculos ABS y del tronco, called "core", through hundreds of very specific movements. Los primeros clientes de pilates eran bailarines de ballet que buscaban una forma de mejorar su postura y controlar sus movimientos.

Nuestras clases son muy reducidas and custom. What sets us apart is the knowledge and professionalism of our teachers. Therefore, many clients who have tried other centers have come back to us and recommend us.

We have morning and afternoon groups, check schedules.

Do not hesitate to ask us. We can open more groups if there are people interested!

2 days per week, to choose: 50€